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Riding flows and holding space

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Medicine Chest

HomeMedicine Chest

Content: “How to survive a colonoscopy” has been moved to IBD Relief here:

https://www.ibdrelief.com/learn/diagnosis/tests/endoscopy-tests-for-ibd/how-to-survive-a-colonoscopy

 

 

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#worldsmentalhealthday ✨Some words of encouragement for challenging times: When you thought you had learnt all the lessons you needed to learn And then you start to learn them all over again You can feel disheartened Stuck in a damned de ja vú Maybe there’s a glitch in your matrix Pernicious patterns to be repeated over and over And you realise you’re now old enough to be a broken record Observe and accept your shadow. Well maybe it’s just time to see sideways With fresh eyes Abandon the matrixes of mystification Lift the needle, blow off the dust and replay the song in reverse to hear the secret sounds, Hiding? Or waiting to be found when all else has been overplayed Unravel the knitting to pick up the dropped stitch that you couldn’t see was there until three more lines were already woven Go back to go forward. Trust who you couldn’t trust before Listen again to hear a new story Change the scenery Be the hero this time Not the damsel in distress destined for misery Go out the back door and look at the stars Whilst everyone else is out the front watching the fireworks We are all together under the same sky at the end of the day Follow your heart. Don’t let thoughts fabricated from “shoulds” and dropped stitches trick you into living in a world of forms of fears and failures. Ask each thought, stop it in its tracks “Are you here to serve me? Or scare me?” “Are you creativity? Or anxiety?” Look to the light for the answers Then come back to the present where there is always love And start all over again from here. #wordsofencouragement #inspirationalpoems #yogaismorethanasana #mentalhealthawareness #healing #anxietyrelief #inflammationrelief #ibdandmentalhealth #yogaforibd #yogaforhealing #sunset #horizon #naturenutures
✨Web of untruths ✨ 🕸Each thought in your head Is a silky thread To weave into your story Your home, your world But keep on top of the web you weave Don’t get caught in the fabrication of your own creation Don’t be the fly Be the spider Your thinking mind is a tool Not a trap 🕷. #spider #web #weboflies #spiderweb #lawofattraction #mindset #alchemy #alchemicalpsychology #yogaismorethanasana #spooniesupport #ibdwarrior #yogaforguthealth #healingprocess #neuroplasticity #youarethemasterofyourreality #spiders #healingpoems #inspirationalwords
I’m excited to be sending these guys off to the Alzheimer’s society today. They (kindly) reckon they can auction them off to raise money for their wonderful organisation. All I can say is🤞! I’m just pleased these paintings are still able to connect my family’s experience of Alzheimer’s with others who are suffering from the terribly heart breaking condition. Together however, we can heal the heart even if we can’t yet heal the brain. “Mamamania” were 2 paintings I produced as an expression of sympathy for my dear, Mama (my maternal grandmother) who had Alzheimer’s disease for many years before her death. I wanted to depict the fragmentation of her mind, yet salvage the strength and cell memories she held in her, once very capable and robust hands. They remained large and strong even when the rest of her body and mind shrank and dwindled. I was very proud to have them accepted and displayed by the Wellcome Trust image awards a few years back. Since then, they’ve been twiddling their thumbs until now. Big love and gratitude to @alzheimerssoc - good luck with them! #findthefeelingandpassiton #alzheimers #alzheimersawareness #oilpainting #mixedmedia #hands #handart #grandmother #grandmotherslove #memories #tribute #holdhands #support #charityauction #stronghands #goddess #goddessart #healing #brain #medicalresearch #connection #lifeafterdeath #family #love #loveafterdeath

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