Most of us have probably heard of the phrase “digital detox”: a dedicated time out from the computerised technology that defines our modern age. This can be anything from a holiday with no internet access, to a silent retreat such as a Vipassana meditation centre, or some may even go so far as to leave … Continue reading Digital Digestion
If you don't look after your body, where are you going to live? For many of us the veil has been lifted on the Western Medical system’s ulterior motives as healer-come-money-making-machine. This disillusionment may have come about by being subjected to a vicious cycle of pharmaceuticals and their side-kick side-effects, or simply from watching … Continue reading Medicinal Values
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