Yoga Practice for Anxiety

Yoga for anxiety In the previous post, I’ve briefly discussed some yogic philosophy that can help cope with anxiety: the notion of not being consumed by thoughts and sensations and knowing that your individual self is always part of the great divine universe (in a nutshell!).  If you can manage it during an episode of … Continue reading Yoga Practice for Anxiety

The Fifth Element: SPACE

  In Luc Besson’s captivating film, the ‘Fifth Element’ is materialised in human form to combine the other four terrestrial elements: earth, air, fire and water, for ultimate power. Like the beautiful Leeloo, the fifth element in Yogic philosophy is also the catalyst in the function of the others. “Space”, or “Vyana” in Sanskrit, is … Continue reading The Fifth Element: SPACE

Preachers and Teachers or Poets and Punks? 

Philosophers, prophets or loud mouthed cunts? Modern messiahs Or lunatic liars With theories just made to debunk?     To write an autobiography according to Slits guitarist, Viv Albertine, you have to either be “a twat or broke” - the opening line to hers. She claims to be “a bit of both”. Well, if that’s … Continue reading Preachers and Teachers or Poets and Punks?